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Sourdough as a Spiritual Practice

· 38 min

In this episode I share how everyday rituals like baking sourdough (my newest obsession) can become powerful spiritual practices. From presence and mindfulness to sovereignty and creation, this episode is a reminder that spirituality does not have to be complicated to be transformative.

In this episode:

  • How sourdough became an unexpected spiritual practice
  • The impact of slowing down and creating with your hands
  • The spiritual symbolism of sourdough
  • Creativity’s connection to Source
  • Mindfulness in unexpected forms
  • What I've learned from tending a sourdough starter
  • Creating peace in your life by reclaiming your attention
  • Why presence is one of the most powerful spiritual practices right now
  • The amazing free app I've been using that's significantly cut down on my screentime
  • The importance of unplugging from constant stimulation and news cycles
  • Simple routines and sacred rituals
  • The connection between creation, sovereignty, and manifestation
  • A reminder that spirituality can be woven into daily life

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