Meet Your Inner Child
We all have an inner child that exists within us. Reconnecting with this child version of ourselves can be profoundly healing.
In today’s episode I discuss inner child wounding and outline the inner child archetypes. I also give listeners a free "Meet Your Inner Child" Reiki infused meditation which can be found in the show notes below.
In this episode:
- My first experience meeting my inner child
- How Reiki training helped me connect with my inner child
- No two children have the same parents
- We can’t judge another person’s trauma
- What is the inner child?
- Inner child wounding
- Acknowledging your parents’ humanness
- Inner child archetypes
- If you are breaking cycles, give yourself some grace
- Struggling with shame on the healing path
- How a recent parenting mistake helped me offer healing to my inner child
- These little moments with our children can bring healing to our inner child
- Always saying “yes” to others often means you are saying “no” to yourself
- Many people create a romanticized version of their childhood
"Meet Your Inner Child" Reiki-infused Meditation
How To Do The Workby Dr. Nicole Lepera
Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.
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Kate Flick @oraclelightworker
Usui Holy Fire® III Karuna Reiki Master
ICRT Animal Reiki Master
Akashic Records Reader
Certified Breathwork & Meditation Teacher
Certified Angel Guide
IIN Integrative Nutrition Health Coach