My path to Sobriety Part I
Quitting drinking has been one of the most empowering and life-changing decisions I have made since I started my healing path. Letting go of alcohol freed me from the grips of anxiety, and has allowed me to live a more authentic and aligned life.
You don't have to have a problem with alcohol to be curious about what your life might look like without it. Join me in Part I of my path to sobriety, where I discuss my "drinking story".
Topics covered in this episode:
- My first experience drinking in high school
- The "Patch Program" - you down with OPP..P!?
- University drinking days
- My boyfriend (now husband) got sober at age 24
- Gray area drinking
- Why the term "alcoholic" is problematic
- The Divine Intervention with an anesthesiologist that shook me up
- "Alcohol is like pouring gasoline on your anxiety"
- What prompted me to first remove alcohol from my diet
- The 30 Day Alcohol Experiment
Tune in next week for Part II where I talk about everything I learned and experienced in my first year of sobriety. I'll be sharing some tips and resources for anyone else who may be sober curious:)
Thank-you so much for listening today - be sure you are subscribed and I would be so grateful if you left a rating and review.
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Kate Flick @oraclelightworker
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